Healthy Living Series

Looking to cultivate happy, healthy employees? This program will help your employees eat better, manage stress and make positive lifestyle changes that will improve morale and productivity in the workplace. According to the Small Business Administration, more than 80 percent of businesses with 50 or more employees have adopted some form of health and wellness program. The evidence from big and small companies who have adopted wellness programs shows significant savings in insurance premiums and time lost due to illness. Employees are healthier, happier and more productive. These workshops are designed to be informative and interactive, build a sense of community in the workplace and most of all — fun!

Sample Programs:

• Eating for Energy
• Healthy Eating on the Go
• PLAY @ Work
• Sugar Blues

Contact me today to schedule a time to discuss a program tailored to your organization’s unique needs!

Also, be sure to check out our Executive Health Coaching program.